Boost your speed and strength with West Stride’s weekly Tuesday morning track workouts! These workouts are FREE and open to ALL levels. There is no set program you need to join - just show up!
Track Tuesday Updates:
- This season, we’ll meet and park at West Stride (3517 Northside Parkway NW, Atlanta, GA 30327 & park anywhere).
- From there, we’ll jog less than a mile to a nearby track— perfect for warm-up and cool-down. Please arrive by 5:30 AM to run over with the group.
- Bathrooms will be open at the store.
- Safety first: bring both reflective gear and a headlamp, to see with and to be seen.
This Tuesday, Pause will be joinging us with a free cold plunge setup and compression boots! Try them out to see why recoery is so important!